Tag: teeth cleaning summerlin

5 Ways to Get Rid of Bad Breath and Maintain Your Oral Hygiene

Affordable Dentist Near You

Having bad breath is a distressing problem that up to 30% of Americans face. It can be embarrassing and bad for your self-esteem as it can be a socially unpleasant experience. The good news is that getting rid of bad breath isn’t impossible or complicated.

The reasons why you have bad breath are not mysterious. The common causes are poor oral health, dental cavities, gum disease, coated tongue, or consumption of certain foods and beverages. The odor itself is caused by the bacteria that live in your mouth and on the gum surface.

Bad breath could be more than just the food we eat, the lack of mouthwash and effective brushing, or regular visits to the dentist. Bad breath could be a factor of halitosis or gingivitis. These are two leading bacterial diseases that can cause bad breathe. If you expect these factors are at play, visit your dentist and seek further treatment.

The following are five easy ways to get rid of bad breath.

1. Brush and Floss

To reduce bad breath, you need to ensure you keep your teeth and mouth clean. The role of brushing and flossing twice a day should not be underestimated as it prevents buildup of  bacteria, plaque, and tartar. Having floss picks for on the go is an effective tool for quickly neutralizing order causing foods that lay between your teeth. Additionally, brushing effectively (circular motion and brushing the back molars) will prove beneficial in your quest to crush bad breath. If you feel brushing and flossing twice a day is not enough, then you should do it more often. However, don’t over-brush as that might make your teeth vulnerable and cause them to wear down.

2. Avoid Foods That Cause Bad Breath

If you are concerned about your bad breath, you can also avoid foods that smell bad. These foods include onions and garlic, which are naturally smelly. Additionally, dairy products can also cause bad breath. Naturally occurring bacteria on your tongue feeds on the amino acids that are caused by milk and cheese. If you can’t avoid these foods, then make sure you rinse your mouth using a mouthwash or brush your teeth whenever you eat them. Another way is to avoid consuming them when you have to go out or meet friends.

3. Scrape Your Tongue

Dentists say that our tongues can be a host for smelly bacteria that cause bad breath. The best way to get rid of it is to gently scrape your tongue regularly with the back of your toothbrush. There is a layer of bacteria, usually white or yellow, which surfaces on your tongue and causes smelly breath. Modern day toothbrushes are equipped with tongue scrapers that help clean the tongues surface. Be sure to look for the tongue scrapper add on before you buy your next toothbrush.

4. Use Mouthwash

Mouthwash is the best way to get your whole mouth clean and fresh. Mouthwash is available in a variety of flavors with anti-bacterial properties that help your mouth fight unwanted bacteria and bad breath. You can use it any time, such as right before leaving home or meeting friends. Just swish your mouthwash after every meal or specifically after having tea or coffee to prevent bad breath. In addition to neutralizing bad breath, mouthwash can benefit from a dental standpoint as well. Some mouthwashes provide long lasting bacteria reduction and can help receding gums. Look for the ADA seal of acceptance before your next purchase.

5. Visit a Dentist Regularly

Oral hygiene is one of the key elements that help eliminate bad breath. A regular checkup with the dentist helps prevent plaque and tartar build-up that comes with the food you eat and causes bad breath. Dentists also examine oral hygiene and detect problems before they get worse. For bad breath, your dentist will recommend the right toothpaste, mouthwash, and flossing technique.

If you are looking for an affordable dentist near you, Summerlin Dental is a highly rated dental office. We offer professional oral healthcare services for all kinds of dental issues. We also provide financing and insurance options, which will help you get regular scaling and polishing, deep cleaning, and other treatments.

Visit our website today and take care of your oral hygiene: https://summerlindental.net/finance-insurance/.

 

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Importance of Dental Health in Your Adult Life

For many adults in America, oral health may seem like a daily task you would rather not deal with or think about. In fact most individuals really only go to the dentist once they are in actual pain.

teeth cleaning summerlin

How important is Dental Health?

As you get older, your oral health becomes an essential aspect of your life, especially since your teeth tend to become weaker with age and with time you could develop deep pockets that require deep cleaning. Proper oral care involves brushing, flossing, and seeing your dentist regularly as well as choosing to eat healthy foods that are high in nutrition to support oral hygiene.

If proper steps are not taken for your oral health, the risk of experiencing health issues increases tremendously. For adults and children that don’t maintain their gums and teeth with regular check-ups and cleaning large numbers of bacteria can develop in the mouth and lead to an oral infection.

Diseases like diabetes and heart disease have been linked directly to poor dental hygiene and more recently studies have shown there may be a link between advanced gum disease and dementia.

According to the Centers for Disease and Control 27 percent of the adults in the United States have untreated tooth decay and 46 percent of adults aged 30 years or older show signs of gum disease. Even the most basic of oral health practices: like using fluoride toothpaste, rinsing immediately after eating foods high in sugars, and drinking lots of water, can help promote oral health and protect yourself and your smile.

More Information on Oral Hygiene

When looking for advice or information on your dental health, it is important that you always speak to a dental professional that can give you clear, precise, and detailed treatment plan to maintain or restore your gum and teeth help. That is why at Summerlin Dental we offer our patients the best information and dental check-up services to help prevent advanced oral health issues.

To contact Summerlin Dental today for more information or to set an appointment, contact us today at (702) 228-2218 or book an appointment online at our appointment page.

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Do I Really have to Floss Every Day to Have Healthy Teeth?

You only have to floss the teeth you want to keep! J One of the best dental tips that you can have is a simple daily task to protect your teeth which is to floss and brush.

When you brush your teeth, you are cleaning about 60% of your teeth. That leaves nearly 40% uncleaned. Not a big deal, right? Think about it like this, over 100 different species of bacteria can live in your mouth at the same time. Do you want to leave 40% of those bacteria in your mouth? So, what can we do to clean the parts of your teeth the brush can’t reach? The answer, Floss.

By flossing once a day it can help disrupt bacteria colonies growing under the gum line, dislodge food particles that bacteria thrive on, and keep your gums healthy by avoiding gingivitis. The overall health of your body is directly affected by your oral health. A daily oral care routine which includes flossing is a great way to help fight infection, keep a bright smile, and stay healthy.

Dental Floss

Staying on Top of Your Dental Health

Set a Digital Reminder – Setting timers with your phone or reminders for your home computer system are free and effective ways to carve out time in your daily schedule for dental hygiene.

Install Productivity Apps – Joining online communities of other people trying to achieve the same oral hygiene goals as yourself through apps can be a major boost in confidence and help you track how many times you need to clean your teeth every day.

Get Easy-to-Use Flossing Use – Technologies tools like the Waterpik and Airfloss can make flossing fast, easier, and more effective than traditional flossing methods.

Keep your Dental Floss Handy – You never know will the urge will strike – so keep one in your purse, backpack or car.

 

For more information on the importance of flossing and brushing your teeth, call our Summerlin Dental office at (702) 228-2218 or visit https://summerlindental.net/#book_apt

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